Ramadhan 2012

- Alhamdulillah, puasa & tarawikh penuh tahun ni. hopefully, it is full with barakah, instead of just starving

Sungkey 2012

1: rumah ben
2 : butter prawn (ben), sayur masak lemak, ikan goreng, sambal kicap, sea coconut (bazar)
3 : sambal sotong, sup sayur, telur goreng, sambal kicap
4 : ayam masak lemak cili padi, kacang panjang ikan masin,sambal kicap
5 : sambal sadin (ben), kacang panjang ikan masin (ben), sambal kicap
6 : gulai ayam, kubis meatball masak tiram, sambal kicap
7 : ikan goreng sambal, sup kubis meatball, sambal kicap
8 : bihun goreng, ayam goreng, bazar (air nyior, akok, onde2, popia otak2, kopok lekor, somtam)
9 : asam pedas kembong, ayam carrot grill nandos, teh o mint
10 : grilled beger (ayam & daging)
11 : nasi goreng, sup ayam, ayam perap kicap goreng, sambal cili nasi ayam, milo o (all by ben)
12 : sambal telur rebus goreng, udang goreng kunyit, sup sayur, teh o laici (ben)
13 : nasi kerabu, daging goreng, ayam goreng, murtabak, onde2 (semua bazar, balik lambat)
14 : nasi kerabu, daging kerutub, ikan sambal, karipap sadin&ayam, popia, murtabak (all bazar), sayur meatball goreng
15 : asam pedas kepala ikan merah, kailan ikan masin, telur dadar
16 : daging goreng kunyit ala mekyam, terung masak sambal, salmon grill, telur goreng (ben), salad
17 : sotong rendam sambal (ben), ayam masak kicap, telur goreng, sosej jumbo
18 : sup perut & urat keting, murtabak jala, akok, air nyior (all bazar), sosej jumbo
19 : popia, tauhu sumbat, cendawan goreng, taufufa, air nyior (all bazar), sosej jumbo
20 : sosej jumbo, burger daging, (ben bukak puasa masjid)
21: ayam masak kurma, cendawan masak tiram
22: rumah ben
23: singgang daging (mama ben), ikan goreng sambal
24: kengsom ikan merah, sambal sotong rendam, ikan goreng sambal
25: nasi minyak ayam & daging, popia, murtabak (all bazar)
26 - 29: rumah wan

- Most of the break fast is home-cooked, concept blend-tumis-tinggal. muahaha. tertipu dengan mama, senang gila masak nih rupanya, provided barang-barang cukup la kan. Btw, most of the recipe are goggled and simplified accordingly. kata jiwa practicality

Masak lemak

Blend: bawang merah,bawang putih,halia,ikan bilis,cili padi

Titik: serai
 

Gulai/kari

Blend: bawang merah, bawang putih, halia, cili kering, cili padi

Herb: kayu manis, bunga lawang, pelaga,

1. Tumis blend, herb, daun kari
2. Kari paste & asam jawa
3. Ayam
4. Santan
5. Perasa

Asam pedas

Blend : bawang merah, bawang putih, cili kering, cili padi, halia, belacan, tomato, kunyit

1. Tumis blend
2. Daun kesum, bunga kantan (belah 2), serai, air asam jawa
3. Air
4. Ikan
5. Perasa

Masak kurma

Blend: bawang merah, bawang putih, halia, cili besar hijau

Herb: kulit kayu manis, bunga lawang

1. Tumis herb, blend sampai naik minyak
2. Kurma paste
3. Ayam
4. Santan
5. Air
6. Perasa

Keng Som ( asam pedas Thai)

Blend: bawang merah, bawang putih, cili padi, kunyit, belacan

1. Masak air & air jawa sampai mendidih
2. Bahan blend
3. Ikan
4. Perasa

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mungkin kita terlupa

googled

so,angah tengah cuti

- tewas di sofa sebab food poisoning. shesh, penjual makanan skrg -

**abes kantoi sume breakout, whitehead, blackhead, scar. muahaha

**dan2 mama ajak celebrate belated birthday angah

**please stop me from purchasing any good online!!!

** "think before speak, or else better keep quiet"

**

thanks to this fella, boleh exercise while watching KBSworld & pucca. kita tengok berapa lama tahan. haha

i am an INTJ

Introverted . iNtuitive . Thinking . Judging

in short, i am an analytical, well-planned, act at minimum risk and comfortable work alone.

**personality test

Cushioned feet

Prior to Chin Woo biathlon this 13dec09, Ben10 been training his ass off, from a scratch!!, "brick" style (mocking the real competition). 800m swim and followed by 7km running is no joke for those yang “unfit”.

First 1.1km, right after 800m swim. Still can senyum and pose

The next 1.1km. senyum tetap maintain



That’s it for today. muahaha

And as Ben10 always get blister at his side feet resulted from his running, we went high&low searching running shoes for his so-called “motion-control” and overpronators feet. Ben10 bottom parts always have problem fitting in this normal world. muahaha. Meet ben10’s downshifter, specially designed for motion and stability.

This is the third store we went. He really dugging up&down aite?

It is not about aesthetic, but functionality, and of course bajet. Ehe

Downshifter in action. Ben10 did 800m swim and 4.4km running today. Spirit kasut baru?! Ehe

**Am a cushioned with neutral pronation type of feet. now i get it why my feet can't stand stiletto without cushion.

**foot-type education

Anti-social vs Introvert vs Ambivert

I’ve been labeled as anti-social and Ben10 came up to me with these links.

First, what is anti-social by definition?? Anti-social as defined by American Psychiatric Association’s Diagnostic and Statistical Manual is “a pervasive pattern of disregard for and violation of the rights of others that begins in childhood or early adolescence and continues into adulthood” and considered as a type of disorder. Ni lah yang orang keep calling “sociopaths” and “psychopaths” tuh. One of its characteristics is inability to tolerate boredom.

Introvert on the other hand, based on Carl Jung is tend to be more reserved, less outgoing, but are also marked by a richer inner world. They are not loner nor shy, they just choose solitary over social activities by preference. Ambivert pulak is the 50% extrovert and 50% introvert.

I would say myself an ambivert, as I am reserved, enjoy my “me-time” and like energetic music. Plus, I believe UTP wouldn’t accept anyone with mental disorder, no?

So, re-phrase it as introvert rather than anti-social. Ehe

**no offence to anybody
**extrovert prone to obesity??
**anti-social
**extroversion-introversion

sujud syukur

sebagai tanda kesyukuran, sama ada mendapat sesuatu nikmat and terhindar dari malapetaka. Melakukan sujud Syukur adalah sunat. Antara dalilnya ialah hadis dari Abu Bakr r.a.: "Bahawa Nabi Muhammad s.a.w., biasanya apabila menerima berita yang menggembirakannya, baginda terus sujud kepada Allah s.w.t". (Riwayat AbuDaud). however, menurut Imam Al-Ramli, sujud syukur itu terluput waktunya jika jarak di antara sujud itu dan sebabnya terlalu lama (tak sure lak how lama is lama).


Cara sujud:
Cara sujud Syukur sama seperti cara sujud Tilawah di luar sembahyang iaitu:

1. Duduk menghadap kiblat.
2. Takbiratul-ihram dengan niat, untuk sujud Syukur.
3. Sujud sekali sahaja.
4. Duduk semula selepas sujud beserta takbir.
5. Memberi salam.


Syarat sah sujud:

1. Suci daripada hadas (besar dan kecil)
2. Suci daripada najis (pada badan, pakaian, tempat duduk dan tempat sujud).
3. Menutup aurat


Menurut Imam Al-Qalyubiy bahawa sujud tilawah atau sujud syukur itu boleh diganti dengan zikir berikut bagi orang yang tidak melakukan sujud walaupun ia suci dari hadas (dalam keadaan berwudhu) seperti ucapan:


Ertinya:“Maha suci Allah dan segala puji-pujian bagiNya, tiada tuhan yang berhak disembah melainkan Allah dan Allah itu Maha Besar”.


Dibaca zikir tersebut sebanyak empat kali kerana ia boleh menggantikan tempat tahiyatul masjid.(Al-Fiqhu Al-Islami Wa Adillatuhu 1136)

**so many good things happen to me, yet I simply just blurt out "Alhamdulillah". may we get something beneficial from this post

**semoga menjadi amalan

**source 1

**source 2

puasa~

untuk pedoman bersama...

**I thought nak share lafaz niat puasa and doa berbuka puasa, tapi error lak. layan je link tuh

hopefully leh amalkan

1. amalan minum 1cawan teh 0 setiap pagi baek untuk mengawal berat badan. *i loike teh 0.yeah~!!*
   
2. mandi b4 subuh dapat kurangkan lemak terkumpul *isk.ni ssh sket nih*
3. minum 1gelas air sejuk setiap pagi untuk elak penyakit *oyeah.ini saya slalu wat~!!*
4. bertakafur [sujud lama sket, i believe] semasa sembahyang subuh. baik untuk elak pening kepala & migrain *kekadang je wat*
5. jangan campur makanan darat (ion +) dengan makanan laut (ion -). biochemical reaction boleh rosakkan usus. *puas pesan ben tho*
6. makan dengan tangan & jilat jari lepas abes makan (jari ad 10x digestive enzyme) *err, makan ngn fork&spoon sbb xmau tgn bau sambal blacan.ngee*

courtesy to http://markerpenbiru.blogspot.com

amalan jews lk...*yang baik kite amalkan,aite?* (from http://mengapa-yahudi-bijak.blogspot.com/)

• menyanyi, dengar lagu classic (kite boleh dengar ayat2 Qoran), men piano, wat solan maths tym pregnant - stimulate the fetus brain cell
• mkn kacang especially almond, kurma+susu, pil minyak ikan, lunch: roti+ikan headless+salad with almond
• ikan: stimulate otak *belajar mamam ikan*
  
• mendahulukan buah than carbs: carbs the reason of malas&mengantok *study mamam buah jela.ngee*
• smoking is a taboo: smoke rosakkan sel otak&can be passed down tru genes *urg.hates cigar*
• kawal makanan anak - buah, almond, code oil lever
• play music instrument tym kecik like piano&violin - stimulate brain cell
• focus on maths (with business application) & science (invention&innovation)
  
• also focus on high consentration sport, like berlari,menembak, memanah
• shake your head (takafur tym subuh will do) - introduce more oxygen to the brain

plus, tgk this cutey everyday fer goodlooking child di samping bc surah maryam&yusuff..ngee~~~
[suri]