seafood is a high purine food

and it may lead to a type of arthritis known as gout. but, sekali sekala ok apa. low purine pon bahaya jugak. ehe. enough of repekan engineer berangan nak jadi doctor. yesterday went to manjung (again?. trice in a week. bet manjung is the new ipoh to us). main purpose to anta ben's younger brother muka copy paste, Im his RM70 Nokia Ngage QD. what a bargain, aite? he's happy as hell sampai mama ben tanya ben asal Im happy sangat. da terlajak ke manjung, bukak puasa seafood la kome ye faezah. ehe

scenery tepi meja kitorang yang cik puan faezah semangat mengecop

another scenery. boleh nampak manjung theme park from here

angle lain pulak

***

hurm, as I am such a bad direction guider, key in je medan ikan bakar lumut kat GPS application masing2 ye. if not pun, ikut je signage "Out Bound Lumut", that will lead you to "medan ikan bakar". the restorant is open-air and spacious. mostly occupied by family, so sambil bukak puasa boleh tengok budak2 main kejar2 and bunga api. best best best (tiba2 windu rumah). the food is so-so, sesuai dengan harga. ikan pari, ketam goreng cili, tomyam campur, kailan goreng, drinks == RM50. murah sangat ok! gambar makanan tak sempat snap. faham2 la bulan puasa ni pelahap sikit. the service pon ok. even ramai orang and kitorang tak buat reservation and pre-order, tayah tunggu lama da dapat food da. and and and, surau is provided.

***

***

you can get the high purine food by contacting,

Siti Hajar Mat Rejab

Jalan OBS, Kampung Teluk Muruk,

32200 Lumut, Perak

013-5287649

**boleh mintak komisen neh